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Infrared Sauna

Deep Heat. Real Recovery.

Infrared heat penetrates beyond the surface to support circulation, muscle recovery, and full-body relaxation—without the intensity of traditional saunas.

Or join the Heat Wave Club — unlimited infrared sauna for $149/mo

Consistent sessions for better circulation, recovery, and stress relief.

Most clients use infrared sauna 2–3 times per week for best results.

Best for stress relief, muscle recovery, and consistent weekly wellness routines.

Infrared Sauna Pricing

Single sessions, session packs, or go unlimited with the Heat Wave Club.

Single Session

30-Minute Sauna

One full infrared session in our Finnleo sauna.

$30
Book a Session
Best Value Pack

5 IR Sauna Sessions

Five 30-minute sessions — save $51 vs. single sessions.

$99

$19.80/session

Buy 5-Pack
Unlimited Membership

Heat Wave Club

Unlimited infrared sauna — the best value for 2+ sessions a week.

$149 /mo
  • Unlimited 30-min sauna sessions
  • Month-to-month, cancel anytime
  • Pays for itself after 5 sessions
Join Heat Wave Club

Stack Your Session with BrainTap — $15

Add a guided BrainTap session to your sauna for 50% off (regularly $30). No extra time, deeper recovery.

Learn More
At a Glance

Infrared Sauna Health Benefits

Infrared Sauna Health Benefits wheel diagram — detoxification, weight loss, stress relief, immunity, anti-aging, circulation, and more
Sweet Dreams Salt Therapy infrared sauna room
Woman relaxing inside the infrared sauna with warm chromotherapy lighting
01 / The Science

Heat That Works Deeper

Unlike traditional saunas that heat the air, infrared technology warms your body directly. This allows for deeper heat penetration at a more comfortable temperature—supporting circulation, muscle relaxation, and overall recovery.

Our Finnleo infrared sauna operates between 130–140°F, delivering consistent, therapeutic heat in a relaxing environment.

02 / Benefits

Why Infrared

Improved Circulation

Heat exposure supports increased blood flow, helping deliver oxygen and nutrients throughout the body.

Muscle Recovery & Relaxation

Helps reduce muscle tension, soreness, and stiffness after workouts or daily stress.

Sweat & Detox Support

Promotes deep sweating, supporting the body's natural detoxification processes.

Cardiovascular Support

Regular sessions can support heart health and improve overall circulation and endurance.

Stress Reduction

Encourages relaxation, helping reduce tension and support a calmer nervous system.

Metabolic Support

Heat exposure increases heart rate and circulation, supporting calorie burn and overall metabolic activity.

What You May Notice

Reduced muscle tension Improved sleep Increased relaxation Better recovery after workouts
See It In Action

Your Session, Up Close

Take a look inside our Finnleo infrared sauna and see exactly what a session looks like.

The infrared sauna is amazing and the PEMF therapy has helped so much with my recovery. Alyssa truly cares about each person who walks through the door. You can feel the difference from the moment you walk in.

David T.

Infrared Sauna Client

Schedule Your Sauna Session

Disclaimer: Infrared sauna therapy is not intended to diagnose, treat, cure, or prevent any disease. Not recommended during pregnancy. Consult your healthcare provider before use if you have cardiovascular conditions or take medications affected by heat.